So what fats am I eating? What are the RIGHT fats you should eat on Keto? There …

So what fats am I eating? What are the RIGHT fats you should eat on Keto? There IS a difference between good fats and bad fats–but probably not what you’ve been taught. Most of us have been taught to fear the cholesterol in eggs and that saturated fats are BAD.

Source by rachelngom